Welcome to Your Journey
Providing online mental health therapy with a genuine, supportive, and inclusive approach centered on your needs.
Providing online mental health therapy with a genuine, supportive, and inclusive approach centered on your needs.
At Core Connections Counseling, LLC, our mission is to provide compassionate, personalized, and evidence-based mental health therapy. Our goal is to empower you to understand and navigate your mental health, fostering resilience, self-awareness, and personal growth.
We use a variety of evidence-based approaches and techniques to help you to manage symptoms and overcome challenges. We believe in a holistic approach to mental health, addressing both the mind and body.
We offer comprehensive, integrated mental health services to individuals of all ages. Our approach integrates a diverse range of therapeutic techniques tailored to meet each individual’s unique needs. No one else is quite like you. We believe your mental health care should fit you and your needs. Afterall, this is YOUR journey!
At Core Connections Counseling, LLC, we provide counseling services for couples, families and other relationships, helping to foster healthy communication and build stronger bonds.
We're committed to empowering individuals by equipping them with essential mental health skills. Learning new skills takes time and patience. We won't hand you a worksheet and wish you luck! We are dedicated to helping you learn, practice, and embody these skills. Our goal is to foster resilience, promote self-awareness, and enhance overall mental well-being.
Anxiety can be a challenging and often overwhelming experience. We offer specialized services to help individuals navigate through their anxiety. We focus on teaching effective coping strategies, fostering resilience, and promoting a deeper understanding of anxiety triggers. Our goal is to empower individuals to regain control over their lives and achieve a sense of calm and balance. Join us on a journey towards overcoming anxiety and embracing a more peaceful and fulfilling life.
Depression is a complex and deeply personal struggle. We offer specialized services tailored to help individuals grappling with depression. We focus on providing a safe and supportive environment where individuals can explore their feelings, learn effective coping mechanisms, and gain a better understanding of their emotional state. Our aim is to empower individuals to navigate through their depression and move towards a more hopeful and fulfilling life. Join us in the journey towards healing and self-discovery.
We understand that living with bipolar disorder can be a challenging journey. We offer client-focused services tailored to help individuals manage the highs and lows associated with this condition. We focus on providing a supportive environment where individuals can learn effective coping strategies, understand their mood swings, and lead a balanced life. Our goal is to empower individuals with bipolar disorder to harness their strengths, navigate their struggles, and lead fulfilling lives. Join us on a journey towards understanding and managing bipolar disorder effectively.
At Core Connections Counseling, LLC, we understand that trauma can have profound and lasting impacts on an individual's life. We offer specialized services for trauma survivors. We provide a safe and supportive environment where individuals can explore their experiences, process their emotions, and embark on a healing journey. Our goal is to empower individuals to overcome their trauma, regain control over their lives, and move towards a future of resilience and recovery. Join us on a journey towards healing from trauma and reclaiming your life.
We get it. Stress is an inevitable part of life. We offer specialized services focused on stress management. We aim to equip individuals with effective coping strategies, relaxation techniques, and mindfulness practices to manage their stress levels. Our goal is to empower individuals to transform their relationship with stress, promoting a balanced and healthier lifestyle. Join us on a journey towards effective stress management and improved well-being.
At Core Connections Counseling, LLC, we understand that family and relationship struggles can be complex and emotionally challenging. We offer specialized services aimed at addressing these issues, such as communication difficulties, parenting challenges, partner conflicts, separation, and divorce. We provide a safe and supportive environment where individuals, couples, and families can explore their relationships, resolve conflicts, and strengthen their bonds. Our goal is to empower individuals and families to navigate through their struggles and foster healthier, more fulfilling relationships. Join us on a journey towards healing and improved relational dynamics.
Jessica Elhatw, MS-CMHT, Resident in Counseling (VA) founded Core Connections Counseling, LLC because she recognized the need for community mental health-based mindsets in the world of private practice.
As an Integrated Therapist, I am able to provide guidance, support, and counseling using a diverse range of approaches. My confidence and excitement as an Integrated Therapist has developed and grown through my experiences within public schools, community mental health, Partial Hospitalization (PHP), Intensive Outpatient (IOP), and private practice settings.
I attend to clients holistically and honestly, bringing humor, authenticity, empathy, and acceptance into every session. In my experience, I have found that the genuineness of these tenets can quickly determine the foundation of the client’s journey with their counselor. I believe in being present and meeting each client where they are, and, that doing so is crucial to the sustainability of the skills developed in a client’s journey of healing.
Jessica is supervised by Dr. Tiffany Wicks, Ed.D, LPC-S.
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Our counseling services help you overcome challenges and reach your full potential.
Flexible hours to meet your busy schedule.
Core Connections Counseling, LLC
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